If you have acne, you will surely know how painful it may be. It's not just painful on the outside, but lots of zits or more zits really ruin the day. That's why I want to talk to you about four different drinks that are able and likely to prevent you. Before I list these 4 different drinks, let me just say a little about my acne story.
I've been working with mine for the last 6 years. Now that I'm 21, I'm finally getting rid of acne. Well, your skin is not perfect. Sometimes I get a small syringe, but this does not stop me from leaving the house or something crazy. That's what I said was pretty bad acne. It's a fact that I'm sitting in my house for weeks playing video games, just hiding myself from the world. Now that I've finally eliminated my problem, I can go and do the things I like to do. If you want to come back to life, the following tips will surely help you. Now that you know a little about my story, talk about the 4 drinks that are likely to break you.
1. Soda – Although it is said that the sodas do not cause you, please be different. I do not know why, but maybe you have to do something like soda that causes the body to dry out. If you did not know, dehydration can cause acne. Caffeine can also contribute to acne, which leads to the next drink.
Coffee – If I regularly use caffeine-free coffee, I tend to break out. Do not forget that 99.9% of my skin, 99.9% of the time, I break out at any time, I can really point out what caused the problem. I'm not a big chef, so if I add it to my diet and break it, I'm pretty sure this drink was causing me.
3. Alcohol – Like soda, alcohol is very dehydrated. I'm not big at drinking, but when I do, within 48 hours I notice some acne.
4. Energy drinks – Finally, energy drinks seem to be causing the most damage. Extremely dehydrating, high amounts of caffeine, and usually large amounts of sugar. I'm not a big energy drinker, but when I drink them, I'm tired of seeing some acne coming up.
When it comes down, removing the above 4 drinks from the diet will probably make your face better. In fact, I had a friend in high school who drank an energy drink everyday. There was also severe acne. After he quit drinking energy drinks, his acne is completely gone.
With this final comment, you also need to know that drinking water really helps you clarify your acne. If you drink 8+ glasses of water daily, you can notice a significant difference in your face. I definitely recommend this test.
Source by Taylor Thompson