There are many similarities between sports massage and Thai massage, and there are many obvious differences, though many professionals feel extremely compatible and combine the two with great impact
Sports Massage is one of the most popular massage Western therapeutic approach. This is not a general relaxation massage, but one has focused on improving tension, pain, injury, and body performance. Usually a deep massage that works on the principles of muscle, bone and nerve function. Usually on a massage table, using oil, sports massage uses a wide range of techniques for stretching and rejuvenating body muscles. This often includes many applied sections. It is often the case that an ex-ante evaluation is to be carried out prior to intervention, so that the practitioner should consider where the problem may be. The meeting focuses on alleviating the symptoms of pain in the affected area, but also in areas that are not directly affected, but indirectly cause the symptoms. After the session, you can make suggestions on the routine of home exercises, building on the improvements made during the massage.
Sports Massage Not Just For The Sportsman In fact, it is much more common that an average man looking for sports massage is an office professional suffering from upper back, neck and shoulder tension and pain or lower back tension, weakness and pain . It is beneficial for everyone.
Thai Yoga Massage, often referred to as short hair Thai massage, is part of Thailand's ancient and traditional health system. At least one member of most households has been used as a general preventive health system among Thai families. Thai people do not know anatomy and physiology as Western massage practitioners, such as sports massage, but massage through the understanding of energy channels through the body, such as the blood vessels, and are very similar to acupuncture of Chinese meridians. Thai massage primarily manipulates the body's energy channels, in the alternative, the joints, muscles and soft tissues. Fully dressed, loose in comfortable attire, on floor rugs.
Massage is very slow, meditative and conscientious. The practicing physician uses technically brilliant body mechanics instead of body weight for muscle mass and uses most of his body to handle massage. Deep, slow compressions and compressions are used, but Thai massage is best known thanks to the wonderful number of yoga stretches, which challenges and opens the recipient's body so that it is relaxed, energized, taller and more extensive.
Thai massage can provide you with general relaxation or health care or focus on a more specific therapeutic outcomes, similar to sports massage. Particularly beneficial to the average person who sits all day at table with little movement of their bodies. The proliferation and manipulation of the Thai massage really results in an energy flow that often becomes stagnant when we are long-lasting.
The variety of sports and Thai massage techniques is very similar, such as compression and stretches, and sports massage can often and often be applied to clothing or towels. Some practitioners have studied both and combine them for very successful results. Contrary to what some have heard, good, cleverly athletic or Thai massage does not cause a painful trauma, or leaves you injured for a while and leaves you painfully. You may experience some kind of "good pain" therapeutic that facilitates the immediate feeling of relief but no longer.
Source by Jag Reeves