The fear of flying caused many people a problem as the passengers started. This fear or phobia is the same as many people may be afraid of spiders, public speeches or heights. Aviation fear has increased dramatically over the last decade – especially since September 11. Understandable. How many people happily boarded the plane after the terrible event? After all, if you think about it, flying is not a natural thing for people – they are not born with birds.
In today's tough security atmosphere, we hardly meet pilots or cockpit staff who have our lives in their hands. It is possible to remember that they are also human beings – their lives and their own family – and are fully inclined to return to them! Days passed when he was lucky enough to get the captain's permission to visit the cockpit on a long-haul flight. The pilots are locked behind a bulletproof door, and the whole flight process is puzzling for many passengers! This is a real shame. The fear of flying is a frustrating and often weakening problem for the affected, but not only can it cause disturbance in holiday plans, affect your career, and cause financial losses.
Those who often have to fly in business, careers, or even their jobs due to their disadvantageous situation, can hold back.
Most people, if they were honest, would recognize it, or nerves before take-off or landing or turbulence. Some people have a stronger reaction, perhaps even an existing anxiety condition.
It's no secret that many will get rid of the will before they fly! We all know the statistics that it is much more likely that he is involved in a car accident than an airplane accident, but that's just a little comfort.
It's normal for many to feel the urge To resign from flights or public holidays if you have recently been a problem with aircraft hijacking, terrorism or plane crash. Fear of flying is a valid condition that has been recognized in medical terms. Anxiety can be so bad that it can cause physical reactions, such as panic attacks, sweating, shaking, palpitations, dizziness, intestinal problems, clean hands, and nausea. Stalled ears may be a problem during descent, especially for children, but simple techniques can alleviate this pain that can be learned; Chewing gum can help.
Most people will know about someone afraid of flying. They may not be able to vacation abroad because many people in their sunshine will eventually outnumber their fears. Often a form of claustrophobia, together with the incomprehensible understanding of how the aircraft works and remains in the air. Young mothers are groups that tend to be more vulnerable to protective instincts against their children.
If someone you know is miserable, you can make a difference in your life by encouraging them for help. There are several independent companies and large airlines that offer courses to help people overcome their fears of flying. Virgin Atlantic offers a Flying Without Fear program. British Airways / Aviatours offer a one-day course. Pilots and psychologists trained within the course are trained.
During the courses, the different stages of flight and the associated noises are simulated. For example, the voice of up or down planes can cause fear that something is wrong or the machine crashes. The loud protruding and hinged voices of the wheels (slopes) that drain and close are very frightening for those who do not understand what is happening. Courses can include relaxation techniques and end up with an actual short flight where everything explains how it occurs. If the passenger's basic understanding of how to operate the aircraft, the fears have generally dropped significantly. Other self-help methods are available such as books, DVDs, CDs, and computer courses. Online support forums can help those who want to share their thoughts and fears with other sufferers or listen to those who have found successful solutions.
Natural approaches such as relaxation techniques and hypnosis can be very useful. It is worth checking out if your GP is willing to write something to help you stay calm while flying. It's never a good idea for drinking alcohol or sleeping pills. Combining alcohol with the dehydrating effects of a flight can make you feel worse and want to start your holiday in a zealous fog after taking sleeping pills?
Unfortunately, the point is that travel insurance does not provide compensation for canceled flights due to flying fear. Cancellation is considered to be self-inflicted and you are personally liable for any financial loss. So if you want to join your family and friends during the day, it's never too late to get help from flying fears. One of the methods described in this article may be the key to overcoming fears and opening many years of flying and happy holidays abroad
Source by Jean Andrews