There are many techniques of astral projection. Among the most common, such as the Monroe technique or rope technology, many ways of astral projection have been developed and practiced. Some techniques work for some people, some do not, so it is always advisable to look for additional opportunities. It relies on the individual background of the astral traveler, influencing the astral project experiment with many background factors.
Of course, professionals must be patient and should not give up if some technique does not work for the first time. Sometimes the causes of unsuccessful astral projections are found in the nature of the practitioner and not in the technique. Give each one plenty of time. There are many ways to speed up the whole process and remove the frustrations that are usually one of the most common causes of unsuccessful projection. With patience, you can quickly apply to the realm of infinite possibilities.
Astral projection techniques are the last step you need to deal with before trying astral. Make sure you do it properly with full concentration. Now let's just look at two simple methods for astral projection
. Stretch Out Technique
Stretch out technique can provide excellent results when properly executed. This astral body is easily separated from the physical body. This technique basically requires that you imagine your body, which stretches out in a concrete way. Sit down and close your eyes. Start your relaxation process with breathing and relieve stress from your body. Initially, imagine that your leg is stretched and grows a few inches parallel. After you have a clear image of your legs, stop and let them return to their normal size. Then focus on your head and do the same, imagining it stretched. Then look at your head to its normal size. Then go back to your feet and head, and each time you push them out more and more. They have to be laid a few meters away. Then try to imagine yourself stretching to a point where you can fill the whole room.
Just stay very calm and relaxed. The next sensation, along with the vibrations of the astral body, will feel as you float and ascend to your physical body from the very moment you are completely disconnected from it. This is one of the simplest techniques for practice and can be useful for beginners.
2. The Nipple Technique
Earring technique is a great relaxation exercise but also an easy way to reach the astral projection experience. This method is based on simple breathing and relaxation methods. Consequently, the first step is to go to bed and start concentrating on the breathing process.
Breathe rhythmically, deeper than usual. After breathing and exhalation, keep your breath for a few seconds. After a while, depending on the level of concentration, the body begins to relax; Breathing will have a constant rhythm. Your mind is aware of all possible intruding thoughts. Now imagine that you yourself rested in a hammock as you go and go back. We need to feel the wind above the body as we are in a completely relaxed state. Keep in mind that this is a moment when you can fall asleep, so you try to keep your mind awake until your body falls asleep. Continue this process until you feel the special vibrations that are the most important symptoms of astral projection.
You need to be fully aware of these vibrations and changes in their intensity. The moment you start to moan, bite and feel fast heart rate and vibration throughout your body, you are only seconds from the astral bodies to physical separation. You can hear different sounds, waves and frequencies from the astral dimension; Do not be scary, just continue your concentration until the full breakup moment when you can see your physical body from the top
Source by Steve G. Jones